Relax into daily life with these tips.
Are you in desperate need of a month-long island vacation but can’t seem to get away at the moment? A couple of weeks away shouldn’t be all that we live and work for. While you’ll still be working and tending to your daily chores, a vacation state-of-mind can help you to live like you’re on holiday. In turn, this means that your stress is reduced and you’ll begin to appreciate life that little more.
Use these simple tips to feel like you’re in paradise at home:
Start Your Morning Right
How the morning starts often sets the tone for the rest of the day. Consider setting your alarm 20 minutes earlier so that you can do the things that you love: read the morning paper, meditate, make breakfast, or play with the cat.
Switch It Up
The best part of vacationing is seeing new cities, landscapes, and people. Taking in new information about our environment forces us to become more aware! Switch up your daily commute by biking, taking the train, or carpooling for a completely new experience.
Break It Off
Although mental distance is easier on vacation (out of sight, out of mind), you have to actively step away from your work, desk, and constricting mentality. Start to take breaks in a natural, outdoor setting and always leave your phone behind. If you bring your phone with you, you’ll be tempted to check it for the time, emails, or other distractions.
Switch It Off
We don’t go on vacation to watch T.V., so why do we unwind from a long day by watching mindless shows? Instead of watching your favorite show or turning to your tablet, opt to go for walk with loved ones, sit on the patio, or read a book.
Try Something New
Whilst on vacation, we try new food, go to different locations, and have unique experiences. Don’t allow yourself to get stuck in a routine of everyday life. This quickly spirals into feeling unsatisfied and miserable – which are definitely not vacation vibes!
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